By Suzanne Leigh For adults in midlife, difficulty getting to sleep and waking up too early may accelerate brain atrophy that ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

In a new study led by University of California, San Francisco, poor sleep was linked to faster brain aging in middle-aged ...

Nutrition significantly impacts brain health and cognitive function, requiring consistent nutrients like omega-3 fatty acids, ...

How critical it is, then, to help keep the brain healthy—and there are so many ... research-based, and actionable tips that can help sharpen your memory, challenge your mind, and more.

Seniors, and even some young people ... but these incidents could actually lead to a more serious cognitive health risk.

Routines improve our sense of coherence, a process that allows us to make sense of the jigsaw of life events. When we have an ...

Delhi's AQI levels are on a constant decline. Being exposed to air pollution for longer duration can risk of memory loss and ...

In what will be an insightful and captivating presentation in Enderby, hear from Dr. Kim Christie as she speaks about healthy ...