Whether you are lightly exercising or are going about regular activities, COPD means you may find yourself short of breath. When that happens, stop and use these techniques to reset and get your ...

If you’ve been diagnosed with chronic obstructive pulmonary disease, or COPD, you probably have shortness of breath during ...

Deep breathing, or diaphragmatic breathing, techniques offer several benefits to your mind and body. One of the biggest is ...

In every breathing exercise, you will be asked to become aware ... obstructive pulmonary disease concluded that patients with COPD who practiced pursed-lip breathing had better endurance during ...

Breathing exercises can strengthen the diaphragm if you have COPD and improve the exchange of oxygen and carbon dioxide in ...

For individuals with Chronic Obstructive Pulmonary Disease (COPD), exercise plays an important role. Here are some exercises ...

With air pollution levels on the rise, protecting your lungs has become essential, especially in cities with high pollution ...

There are many exercises that make your lungs work more efficiently, especially when you are ageing or smoke and live in a ...

One in 13 Australians over the age of 40 has chronic obstructive pulmonary disease or COPD but, alarmingly, only half of them ...

Winter is prime time for COPD. You can’t get rid of the disease, but treatment can improve quality of life.Key takeaways:COPD ...

If you’ve been diagnosed with chronic obstructive pulmonary disease, or COPD, you probably have shortness of breath during physical exertion. Regular exercise may seem intimidating, but it’s ...