Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

However, there are great strategies you can put in place to improve the situation for you and your kids. Here are some Teach them the breathing game This is just a fancy way to sneak in breathing ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, ...

These are a few of our very favorite strategies for helping kids feel calmer and better prepared to deal ... For littles, talk about breathing from their bellies instead of their chests. Don't worry ...

Then, the children take out their breathing strategy card, which has four different icons that indicate different breathing strategies that they have learned. The boxes also have a card in them that ...

Objective: High-flow humidified nasal cannula is often used to provide noninvasive respiratory support in children. The effect of high-flow humidified nasal cannula on effort of breathing in ...

We sought an association between sleep-disordered breathing (SDB) and overweight and/or obesity in a large cohort of school- and preschool-aged children in Southern Italy. Methods: One thousand ...