You don't need to be an artist to get the most out of bullet journaling. Here's how anyone can get started using it as a mindfulness tool. How do you make a to-do list that works? When it comes to ...

A food journal includes all of the meals, beverages, and snacks you had in a day over a span of weeks. Learn how to keep an ...

We have created a PowerPoint deck that helps you learn more and create your own scorecards. The deck has six customizable templates for you to track submissions, status, accounting pacing, trends, and ...

It's easy to start bullet journaling, but it does require some commitment, plus a few supplies. Carroll recommends beginning with the free tutorials, like the ones on his website. “You can learn the ...

You may also want to consider paper that is acid-free and archival quality, which can help ensure that your journal lasts for years to come. The binding of your bullet journal is another important ...

It’s robust, versatile, and scalable to grow with you. If you’ve followed the worlds of personal knowledge management, bullet journaling, daily notes, and the complex Notion templates people have ...

More recently, a 2017 study concluded that journaling could help reduce worrying, making it a brilliant way to help soothe anxiety. Plus, millions of us turn to bullet journals as a way to boost ...

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Sixty years ago this month, the Free Speech Movement was born at the University of California, Berkeley. How is that working out? In mid-September 1964, Berkeley’s dean of students banned tables ...

It’s the old chew toys that really get you. Lying on its side, encircled in stone, there’s Peaches’ green rubber porcupine, ...

The 21st century so far has given us scary movies with an artful bent, such as "Get Out" and "Hereditary." The best horror ...