Many of my clients focus exclusively on crunches and ab exercises to burn belly fat, but that's only part of the solution.

Starting your day with the right habits can have a powerful effect on your metabolism, energy levels, and body fat reduction, ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Aerobic exercises offer a powerful method to target belly fat. Regular, diverse aerobic activities can help you reach fitness ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.

If cutting stubborn fat from your belly is your goal, sesame seeds may come in handy ... which potentially aids in the body’s ...

A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape.

If you're looking to burn belly fat, a doctor has revealed a list of foods and drinks you should look to include in your diet. We all know how important regular exercise is when trying to lose ...

Beetroot juice, carrot juice, and pomegranate juice are among the nutrient-rich, low-calorie options that may support belly ...

As reported by the Liverpool Echo, in his video, titled "how to burn belly fat extremely fast with Dr Berg's five expert tips," he discussed the importance of eating salads, fasting intermittently, ...