As many of us are staying in more than usual, many health organisations have been recommending people take a vitamin D supplement during lockdown (read on for the best places to buy). Here's where ...
A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most effective way humans absorb the vitamin. The study, published in the ...
Gummies and chews are popular, but watch out for added sugar, and for high salt levels in soluble versions. Read on for advice on how much to take and when, who's more at risk of deficiency and the ...
"All of those are either going to get less vitamin D or in the case of people of BAME (Black, Asian and minority ethnic) origin may make less of it," she said. People who are able to buy a Vitamin ...
Vitamin D deficiency is increasingly common due to sedentary lifestyles and poor diets, impacting bone health, muscle function, and mental health. Natural sources like sunlight, fatty fish ...
There are mounting questions about whether vitamin D can help fight coronavirus. The Scientific Advisory Commission on Nutrition and the health watchdog the National Institute of Health and Care ...