Another of its main jobs is to help our bodies absorb calcium and promote ... than 100 micrograms (4,000 IU) of vitamin D a day as it could be harmful. ‘Supplements are available in two forms ...
The lower bone density in women makes them prone to developing bone-related diseases. So, explore the best calcium supplements for women. Are you feeling a little cracked lately? It might not just ...
A new study reports that older people with high blood pressure who were taking a vitamin D supplement along with calcium had lower blood pressure after a year. The best results were experienced by ...