Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

For optimal bone health, it’s crucial to take Calcium and Vitamin D supplements. Calcium is the main mineral in our bones and teeth, and its absorption in our body is boosted by Vitamin D.

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Vitamins D and K, often overlooked, are a dynamic duo for overall health. Vitamin D aids calcium absorption, while K directs ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Another of its main jobs is to help our bodies absorb calcium and promote ... than 100 micrograms (4,000 IU) of vitamin D a day as it could be harmful. ‘Supplements are available in two forms ...

If you have been prescribed both iron and calcium supplements, Dr Rajan said, keep taking both, just at different times of ...

The lower bone density in women makes them prone to developing bone-related diseases. So, explore the best calcium supplements for women. Are you feeling a little cracked lately? It might not just ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

The study supports vitamin D's role in maintaining circulatory and metabolic health, emphasizing the importance of adequate ...