Try these simple relaxation and mindfulness activities together and help your child learn to calm down ... Starting School with CBeebies Are you looking for tips on handling primary school ...

The excitement and anticipation of Christmas Eve can make it difficult for children to settle down and sleep. This can lead ...

Such reactions to stress can lead to chronic health problems. The following calming techniques can be used to help children ...

Find a quiet space away from distractions. If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have ...

Extreme weather events, like the devastating floods in eastern Kentucky, sick friends and family members, isolation at home – these and other factors can cause anxiety and stress for children. As the ...

In an interview with HT Lifestyle, Vijay Kumar Agarwal, Founder and CEO at Makoons Play School, suggested tips for elders to teach aggressive kids to maintain self-calm and mental composure - By ...

So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...

developing phobias that may be irreversible after the birth of the child and in worst cases, fatal cardiac arrest. Why does this happen? Why do expecting parents lose their calm and cool?