Such reactions to stress can lead to chronic health problems. The following calming techniques can be used to help children ...

So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...

Osho, a spiritual teacher, suggests that children can benefit greatly from meditation. He proposes a daily hour of silence ...

developing phobias that may be irreversible after the birth of the child and in worst cases, fatal cardiac arrest. Why does this happen? Why do expecting parents lose their calm and cool?

It can also include therapy to assist the child in developing calming techniques for handling anxiety in situations surrounding food. Children (credit: INGIMAGE) The study found that a common ...

Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...

LEWISBURG — A new calming room at the Union County Children & Youth Services headquarters is open for use. The room is designed for children who may have experienced trauma, have mental health ...