A cat has struck up an adorable friendship with a cow that lives on his owner's land, and the pair's unique bond sees them regularly meet for cuddles in the morning. Footage of Major the cat snuggling ...

Prolonged device use leads to poor posture, causing stiffness and backaches. Simple yoga poses like Cat-Cow, Child's Pose, and Downward-Facing Dog can effectively realign the body, ease tension, and ...

Child's Pose will ground you, relax you, and help you breathe easier all day. Try to find any places in your body that feel tense or tight, and do your best to release them with every breath. Kneel on ...

If you've ever taken a yoga class, then you're probably familiar with the cat-cow pose. This full body move is typically used to loosen up your body to prepare for the rest of your practice, but it's ...