The “depressive cognitive triad” means that when people are depressed, they tend to have negative thoughts about themselves, ...

In CBT, mental health professionals work with you to identify, address, and correct negative or inaccurate thinking and behaviors. They’ll help you come up with coping strategies so you can ...

When I first started dating my boyfriend, I admired his lighthearted, humorous nature. But over time, I noticed he was using humor as a way to sidestep serious discussions, especially […] ...

Cognitive behavioral therapy can help reduce the impact that fibromyalgia has on your life by reducing pain and changing your thought patterns and coping strategies. Fibromyalgia is a chronic ...

Researchers say this could involve educational programs that challenge negative aging ... normal versus concerning cognitive changes. Around 944,000 in the UK are thought to be living with ...

Cognitive shuffling is the latest sleep hack that has gone viral on TikTok. Here's everything you need to know about how to ...

While these beliefs may seem harmless, whether a person views these changes in a positive or negative light may influence how they perceive their cognitive abilities, according to a new study from ...

While these beliefs may seem harmless, whether a person views these changes in a positive or negative light may influence how they perceive their cognitive abilities, according to a new study from ...

People with negative expectations around aging report higher levels of cognitive decline, according to a new study ...

'Aging expectations are malleable and influence an individual’s perceptions of their cognitive functioning,' researchers ...

Memories are constantly adapting in the brain over time, dynamically updating as people encounter new information and fresh ...

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