Finding the right ergonomic office chair, though, can be tricky — there is no universally perfect model, because every body is different. “If you take a one-size-fits-all approach, there are a ...

But, for many people, getting down on the floor for crunches or attempting advanced moves like hanging leg raises is too ...

When it comes to upgrading your home office, there’s nothing quite as important as finding the right ergonomic office chair — ...

Maintaining joint health is crucial for seniors, as strong joints support mobility and independence in daily activities.

Chair yogas are beneficial for seniors who have mobility issues ... Engage your abdominal muscles, lift the chest and lengthen the spine. Hold for a few breaths and relax. This pose helps to stretch ...

It's a bit of a meme that the best gaming chairs will make you better at your favorite games, and for the most part, the only thing they'll help you improve on is your posture. Still, if you get a ...

Disabled people are struggling to live in unsuitable homes as waiting times for adaptations spiral due to funding cuts.

A good chair for work and gaming has always been high on Dave's agenda, thanks to long hours in the office testing every top seat that came through the doors, followed by even more hours of PC gaming.

Among the older adults who use cannabis, their primary reasons were to improve sleep (68%), to reduce pain (63%), to alleviate mental health issues (53%), and to relax or feel good (81%), according to ...

Maine House candidate Scott Craig shares his views as he seeks election in 2024 in Maine House District 135 (Kennebunk) ...

Event Tear-Down volunteers are responsible for assisting staff in the dismantling and clean up of Dixon Hall Music School’s major fundraiser, Music for Life . Volunteers will help ...