The clip is captioned 'A CBT therapist's tips to challenge ... we have a negative situation or a stressful situation, it can cause what we call in therapy, negative automatic thoughts to occur ...

This part 2 of a two-part post. Click here to read part 1. Have you ever noticed that you’re caught in a thought loop, ruminating on something you’ve ruminated on a thousand times before?

Sometimes, we assign our negative self-story to someone else; our thought loops then try to undo the story we’ve decided someone else has written about us. We go over and over what they think ...

Use these thought exercises to break negative thinking patterns and boost ... you may find your mind changing, experiencing more methods for how to think positively over time.

Is it making you stressed? Is it leading to negative emotions and thoughts that are making you overwhelmed? Do you feel self-doubt? In order to be happier, it may be time to let go of negativity ...

are purportedly aimed at stopping deceptive and unfair practices in negative option marketing. However, the rule has now drawn a legal challenge. Wednesday, the Electronic Security Association ...

“Our next government has a challenge to reverse all the negative trends. As we go into elections this year, we should all bear that in mind. We need development and that should be our guide as ...

In Second Thought Theatre’s latest production directed ... however Green almost disinvites the audience in her form of narrative. The challenge was real. Ultimately, hang kinda left me hanging ...

An anti-abortion group’s lawsuit to invalidate an abortion rights measure appearing on South Dakota’s statewide ballot won’t be resolved until after the November election. In an unusual move ...