Use these thought exercises to break negative thinking patterns and boost ... you may find your mind changing, experiencing more methods for how to think positively over time.

This part 2 of a two-part post. Click here to read part 1. Have you ever noticed that you’re caught in a thought loop, ruminating on something you’ve ruminated on a thousand times before?

Sometimes, we assign our negative self-story to someone else; our thought loops then try to undo the story we’ve decided someone else has written about us. We go over and over what they think ...

Dong, Y. , Zeng, J. , Leng, J. and Tian, G. (2024) Modified Mindfulness-Based Art Therapy for High School Teachers Promoting Emotional Well-Being in the Post-COVID-19 Time. Creative Education, 15, ...

In Second Thought Theatre’s latest production directed ... however Green almost disinvites the audience in her form of narrative. The challenge was real. Ultimately, hang kinda left me hanging ...

And vague or technical terms can be challenging. For example, New York’s referendum doesn’t even use the word “abortion” in English, but official translations have used it anyway ...

PHILADELPHIA (AP) — A legal fight over Elon Musk’s $1 million-a-day voter sweepstakes will move back to state court in Pennsylvania after a federal judge said Friday he does not have ...

MINNEAPOLIS (AP) — The Minnesota Supreme Court says election officials in Hennepin County have to pick new board members to validate absentee ballots. Until now, the board has been made up of ...

(CNN) — A federal judge on Tuesday tossed out a Republican lawsuit that sought to segregate overseas ballots in Pennsylvania for additional vetting. US District Judge Chris Cooper said that the ...

There are 28 RFPAs that protect rangeland and are an integral part of Oregon’s complete and coordinated system. This season, RFPAs were some of the first resources to respond and begin work on a ...