Anxiety does not come in just one form. Getting a proper diagnosis for your anxiety is an important first step before beginning any type of medication. Mild anxiety is a common phenomenon.

More than one-third of people with social anxiety disorder wait a decade or more before pursuing help. Overview Everyone has ...

Anxiety and stress may prompt your fight-or-flight response. This bodily response evolved to help you escape a dangerous situation, such as by increasing the amount of oxygen you take in.

help you achieve your goals, and improve your overall quality of life. I work with clients on a wide range of issues, including relationship issues, anxiety, depression, chronic illness ...

Chronic pain, by triggering negative emotions, can contribute to mental health issues such as depression and anxiety. Therapy can help address these concerns.

When you use links on our website, we may earn a fee. Calming treats for dogs can help relieve chronic anxiety and the impact of stressful events on your nervous pup. They can improve your dog’s ...

Chronic absenteeism, where students miss more ... Studies show that the pandemic, in particular, increased anxiety, social anxiety and depression for many students. This can cause what’s called ...

Higher anxiety levels immediately post-injury correlate with greater chronic pain risk. Targeting anxiety and brain connectivity could help prevent chronic pain development. After only one to three ...

She suffered from chronic maths anxiety at school ... Here they give their 10 pieces of advice for parents to help children with maths anxiety. “Always be positive. Try and avoid saying ...