help you achieve your goals, and improve your overall quality of life. I work with clients on a wide range of issues, including relationship issues, anxiety, depression, chronic illness ...

Chronic pain, by triggering negative emotions, can contribute to mental health issues such as depression and anxiety. Therapy can help address these concerns.

A chronic illness is a medical condition that can be managed but not cured. While learning about and incorporating the ...

When you use links on our website, we may earn a fee. Calming treats for dogs can help relieve chronic anxiety and the impact of stressful events on your nervous pup. They can improve your dog’s ...

Anxiety and stress may prompt your fight-or-flight response. This bodily response evolved to help you escape a dangerous situation, such as by increasing the amount of oxygen you take in.

Loneliness is a quiet and often misunderstood construct that presented itself to all of us during the pandemic. For some, ...

The more the hippocampus (the brain's memory center) talked to the cortex (involved in long-term memory), the more likely a ...

Higher anxiety levels immediately post-injury correlate with greater chronic pain risk. Targeting anxiety and brain connectivity could help prevent chronic pain development. After only one to three ...

In DSM-III, hierarchical rules prohibited the diagnosis of GAD if another psychiatric disorder was comorbid with the chronic anxiety symptoms. In DSM-III-R, GAD was given independent status ...

In addition, the higher a person's anxiety ... to other chronic pain conditions. The new study was published Thursday in the journal Nature Mental Health. Vitamin D supplements may help lower ...