Burton-Hill describes the effect of listening to classical music before bed as “miraculous” for the quality of her sleep, and now she wants to help others use the genre to improve their slumber.

And of course, adding classical music to the mix will create an even ... the breath and working with relaxation to facilitate deep sleep". We all know that our sleep suffers when we have a lot ...

Dr Rob Hicks explains how classical music plays an important role in your ... have been played to babies for many years to calm them and lull them to sleep. Listening to music is a good baby calming ...

Niall Breslin brings you calming classical music to help you release the stresses ... from screens can help improve the quality of your sleep.