Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...
As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.
Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety ... tried-and-true psychotherapy techniques with established science ...
Researchers at Weill Cornell Medicine and New York Presbyterian found that a self-guided cognitive behavioral ... While CBT ...
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4 Ways to Reduce Anxiety Naturally.
Anxiety is your body’s natural response to stress that usually manifests itself as a feeling of fear or worry. Some common ...
Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...
Baylor College of Medicine is conducting a research study with the Harris Center to provide evidence-based cognitive ...
particularly anxiety, compound the problem of non-adherence. This review focuses on the effectiveness of Cognitive Behavioral Therapy (CBT) in addressing non-adherence, with particular attention ...
Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows. Researchers from the ...