Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

Baylor College of Medicine is conducting a research study with the Harris Center to provide evidence-based cognitive ...

Integrative cognitive behavioral therapy shows greater efficacy than present-centered therapy in reducing grief severity and ...

But thanks to social media platforms like TikTok, you can access newer sleep techniques ... and-True 5-Minute Hack Cognitive shuffling is a cognitive behavioral therapy developed by Luc P.

Adults living with depression, anxiety ... including CBT and cognitive behavior play therapy. Therapists may work with both children and adults. They can apply different techniques to help ...

Anxious kids often need help to handle their fears. Psychologist Tamar Chansky, DO, who specializes in anxiety, reveals the benefits of cognitive behavior therapy for helping kids cope with anxiety.

particularly anxiety, compound the problem of non-adherence. This review focuses on the effectiveness of Cognitive Behavioral Therapy (CBT) in addressing non-adherence, with particular attention ...

Crossing fingers and similar superstitious behaviors are mostly benign. But confusing one's thoughts for intentions may be ...