Some authorities consider complex PTSD a subtype of BPD, but others believe they're two separate conditions. Cognitive behavioral therapy (CBT) is the main treatment for complex PTSD. CBT is a ...
Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...
PTSD, relationship challenges, addictions + I am a skilled practitioner and use a number of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ...
Cognitive behavioral therapy (CBT) is a type of psychotherapy that is regarded as the gold standard for treating a variety of mental health conditions, including anxiety and depression. The basis of ...
Read on to learn more about PTSD and depression, as well as treatment options you may consider for both. Research suggests that people with PTSD are more likely to have depression. Deciphering ...