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40 分钟
Weekend workouts as good as daily exercise for keeping your mind sharp, study finds
The findings, which come a month after another study found being a weekend exercise “warrior” cuts the risk of developing ...
New York Post on MSN
13 小时
Here’s how much exercise you need to do to lower your risk of mild dementia
Over 10,000 middle-aged Mexico residents were divided into four groups based on their exercise habits — no-exercisers ... The ...
14 小时
Exercise Smarter, Not Harder: Occasional Weekend Workouts to Protect Your Brain
A study indicates that occasional weekend exercise may lower the risk of cognitive decline as effectively as more frequent ...
19 分钟
on MSN
What impact does regular exercise have on your brain?
What impact does regular exercise have on your brain? - Exercising can help improve our cognitive abilities as well as our ...
18 小时
on MSN
Can a positive outlook on aging lead to better cognitive performance?
Getting older brings certain expectations, from gray hair and wrinkles to more bouts of forgetfulness. While these beliefs ...
2 小时
Even 'Weekend Warrior' Exercise Can Keep Your Brain Healthy
No problem, a new study says -- one or two “weekend warrior” workouts are just as likely to help you maintain your brain ...
studyfinds
8 天
65 is the new 25: The training technique that’s turning back the clock for older adults
Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.
14 小时
'Weekend warrior' exercise pattern may equal more frequent sessions for lowering cognitive ...
Just one or two sessions of physical activity at the weekend—a pattern of exercise dubbed 'weekend warrior'—may be just as ...
Medical Xpress on MSN
13 天
Bursts of exercise boost cognitive function, UCSB neuroscientists find
Their study, “A systematic review and Bayesian meta-analysis provide evidence for an effect of acute physical activity on ...
News Medical
6 天
Aerobic exercise boosts cognitive function and quality of life in breast cancer patients
Aerobic exercise during chemotherapy boosts self-reported cognitive function and quality of life in breast cancer patients, but objective improvements remain elusive, study finds. Study ...
startsat60.com
1 天
Could a program designed for athletes help reduce age-related mental and physical decline ...
Researchers from the UK and Spain say a combined mental and physical exercise program could significantly improve brain ...
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