The findings, which come a month after another study found being a weekend exercise “warrior” cuts the risk of developing ...

Over 10,000 middle-aged Mexico residents were divided into four groups based on their exercise habits — no-exercisers ... The ...

A study indicates that occasional weekend exercise may lower the risk of cognitive decline as effectively as more frequent ...

What impact does regular exercise have on your brain? - Exercising can help improve our cognitive abilities as well as our ...

Getting older brings certain expectations, from gray hair and wrinkles to more bouts of forgetfulness. While these beliefs ...

No problem, a new study says -- one or two “weekend warrior” workouts are just as likely to help you maintain your brain ...

Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

Just one or two sessions of physical activity at the weekend—a pattern of exercise dubbed 'weekend warrior'—may be just as ...

Their study, “A systematic review and Bayesian meta-analysis provide evidence for an effect of acute physical activity on ...

Aerobic exercise during chemotherapy boosts self-reported cognitive function and quality of life in breast cancer patients, but objective improvements remain elusive, study finds. Study ...

Researchers from the UK and Spain say a combined mental and physical exercise program could significantly improve brain ...