Over 10,000 middle-aged Mexico residents were divided into four groups based on their exercise habits — no-exercisers ... The ...
A study indicates that occasional weekend exercise may lower the risk of cognitive decline as effectively as more frequent ...
What impact does regular exercise have on your brain? - Exercising can help improve our cognitive abilities as well as our ...
The findings, which come a month after another study found being a weekend exercise “warrior” cuts the risk of developing ...
About 10 percent of cases would be eliminated if middle-aged adults exercised once or twice a week, researchers said.
Getting older brings certain expectations, from gray hair and wrinkles to more bouts of forgetfulness. While these beliefs ...
Just one or two sessions of physical activity at the weekend—a pattern of exercise dubbed 'weekend warrior'—may be just as ...
Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.
No problem, a new study says -- one or two “weekend warrior” workouts are just as likely to help you maintain your brain ...
Aerobic exercise during chemotherapy boosts self-reported cognitive function and quality of life in breast cancer patients, but objective improvements remain elusive, study finds. Study ...
Researchers from the UK and Spain say a combined mental and physical exercise program could significantly improve brain ...