College life is an exciting and transformative journey, but it can also be a stressful time for many students.

Don’t worry about completing the noted activities at this time, we will continue to work through those later in the module. Complete the exercise at the bottom of page three. This exercise is designed ...

From paying for school and taking exams to filling out internship applications, college students can face overwhelming pressure and demands. Some stress ... away from activities that once brought ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

Final exam week and the weeks leading up to it can be an especially stressful time for college students. While some stress may stem from poor time management ... schedule of activities and take ...

The journal of Comprehensive Psychoneuroendocrinology released a 2023 report, which indicated that elevated sociopolitical stress among college students was associated with poor psychological well ...

On Oct. 23, UB Health Promotion’s student wellness department partnered with the UB Student Association to host “Chill Out,” ...