Learn to address patterns like overthinking, self-doubt, and feeling stuck in your comfort zone and give way to greater ...

Reciting positive affirmations with your child in the morning or evening is a simple, yet effective way to try and build their confidence. No day is the same, every day we face something new.

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Positive self-talk can go a long way in building and maintaining self-confidence. Start your day by saying affirmations to ...

Kids these days are exposed to technology and negative self-talk at earlier ages than ever before. The only way to drown out ...

Provide opportunities for children to engage with peers, enhancing their social skills and helping them feel more comfortable ...

Struggling to feel good in your own skin? Discover more about how you can shape self-perception through self-talk and how ...

How successful have India-Pakistan confidence-building measures really been?

Each affirmation is tailored to the child, and they build positive affirmations gradually around each next step, or ideal step, that child needs to take. For more videos and articles that can help ...

You can make smarter decisions about your finances and gain financial confidence by being informed on these topics. Building wealth requires having a plan in place. Knowing what steps you need to ...