Learning the power of controlling your ... has been made about adult anxiety, and many products are on the market to help ...

medications and counseling or therapy. The two of them together are your best way to handle this. Once life gets out of control, don't let it do that to you. As much as you don't want to ...

Anxiety can be treated successfully using therapy, medication, or both. Lifestyle measures, such as regular exercise and deep-breathing, are also extremely important in controlling anxiety.

CINCINNATI (WKRC) — A recent study suggests that mindfulness-based stress reduction (MBSR) may be as effective as certain medications in alleviating symptoms of depression and anxiety.

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.