Turning to substances like alcohol or drugs might provide temporary relief, but it can worsen depression symptoms in the long run. Instead, seek healthier coping mechanisms such as talking to a ...

Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...

These programs offer a safe space where teens can address issues like anxiety, depression, and substance abuse through ...

depression, substance abuse, stress related disorders, and marital problems. In assessing the type of problems, people present, I look at lifestyle, current coping mechanisms, how we think and ...