Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

If you can name your own emotions and demonstrate healthy coping skills, you can validate kids' feelings ... from home to ...

Explore our wellbeing activities and exercises for ... and build life skills. build resilience, empathy, and kindness reflect on the importance of wellbeing learn some coping techniques to support ...

This structure can help children develop important skills like problem-solving, decision-making and perseverance in a safe, ...

The Will Trippley Foundation offers free art sessions every month to teach children coping skills. About 100 children have ...

Kids need skills in coping and working through conflict ... when parents participated in their child’s activities and knew their friends, and when parents managed their own stress.

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.