To measure how they coped with stress, people were asked to indicate how much they typically used different coping styles. Some of these coping styles consisted of what researchers call “functional” ...

Top specialty contractors are investing in more training programs to help field managers battle burnout across jobsites as ...

Those can be anything from depression, anxiety, fear, hopelessness, discouragement," said Gaudiano. Here's number one: "If we're not paying attention to how we're feeling in terms of post election ...

One of the simplest ways to achieve this is by unplugging from the constant news cycle and not allowing yourself to spiral ...

However, a new study finds that the right coping strategies and resilience can significantly ... at how psychological distress and coping with stress impact these parents, their resilience and ...

If you’re ready to short-circuit your stress spiral, here are three science-backed strategies for coping with anxiety in times of uncertainty. Being mindful refers to the quality of awareness ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. In an ...

It's no surprise that political concerns topped a list of physical and mental stressors in the United States, based on the American Psychological Association's Stress in America 2024 survey.

So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...

The American Psychological Association reported that 8 in 10 Republicans and Democrats say that politics are some of their ...