If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...
Her coping strategies include yoga, walking and an antidepressant ... People with SAD typically have episodes of depression ...
How are you feeling about the November 2024 U.S. election results? If you're feeling down, depressed or worried about the voting outcomes and future, take these 10 steps.
We’re talking about PTSD. We’re talking about anxiety, depression. It can also help to build those coping skills and ...
This article examines gender differences in coping strategies, levels of depression, posttraumatic stress disorder, anger, anxiety, social support, and well-being of victims of violent and ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...