Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Practicing your coping ... skills. If you believe your child needs more help in using these coping cards, you can start by keeping the cards with you and providing them to your child whenever they ...

Both deep breathing and reading work well for Sally because they help her feel more calm and ready to reach her goal of talking to more people. If Sally reads instead of talking to other kids at ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, ...

According to a study of over 100,000 young people ages 9-18 by Boys ... or training they need for the careers they want. Kids need skills in coping and working through conflict.

Importance of Healthy Activities and Coping Skills for Teens We all remember ... It’s important to try new things so your ...

As Election Day draws closer, Michigan remains in the national spotlight as a critical battleground state. While voters in ...

In this approach, kids play with toys and games while a therapist observes and helps the child express their emotions and develop coping skills.