Managing symptoms of depression can feel impossible at times. If you're looking to get ahead of your depression symptoms -- seasonal or not -- try implementing these coping strategies to help manage ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

Previous research has focused on men's use of unhelpful coping strategies ... present study examines the positive strategies men use to prevent and manage depression. Method: A national online ...

In this article, we will discuss some effective strategies for coping with depression and finding hope ... Therapy, medication, or a combination of both can be effective in managing depression ...

We are currently running a group to assist with managing anxiety and depression. It is important to develop positive coping skills to manage anxiety and decrease depression. Contact us today ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies ...

CBT also helps them recognize the early warning signs of both depression and mania, allowing for early intervention before full episodes occur. It also teaches coping strategies to manage stress ...

A new study has uncovered a surprisingly powerful tool that could help couples dealing with physical pain and disability - dyadic coping.

CROSBY — Cuyuna Area Connections, in partnership with Cuyuna Regional Medical Center, will sponsoring a free Lunch and Learn seminar at noon Tuesday, Nov. 19, at Heartwood Senior Living Community in ...

Mental health often takes a toll when you are undergoing breast cancer treatment Here are some coping tips by a doctor than ...