Everyone has a "family" of internal parts that aim to protect and govern behaviors and emotions. What happens when this ...

Therapy also addresses the co-occurring mental disorders, such as depression and anxiety, that are a common accompaniment to addiction. • Therapy programs deliver tangible coping skills that ...

Along with addiction, there is often an underlying issue of mental health. This can include depression, anxiety, trauma and stress, so the substance may have started as a coping mechanism. These ...

Mike Tyson revealed he's learned better coping skills over the years after overcoming drug addiction issues. The professional ...

Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

Three practical skills, based on scientific evidence, for dealing with depressed mood. Skills are presented in a step-by-step format. Stories that show how working people might use these skills. An ...

focusing on fighting addiction and improving mental health. The annual Youth Symposium invites teens and young adults to foster awareness about mental health and equip them with coping skills to ...