If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

Her coping strategies include yoga, walking and an antidepressant medication. She’s also part of a Facebook group for people ...

A new study has uncovered a surprisingly powerful tool that could help couples dealing with physical pain and disability - dyadic coping.

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

CROSBY — Cuyuna Area Connections, in partnership with Cuyuna Regional Medical Center, will sponsoring a free Lunch and Learn seminar at noon Tuesday, Nov. 19, at Heartwood Senior Living Community in ...

How are you feeling about the November 2024 U.S. election results? If you're feeling down, depressed or worried about the voting outcomes and future, take these 10 steps.

depression, addiction, and other challenges. Through evidence-based interventions, Octavia strives to help you make positive changes in your life. You can build coping skills for sustained healing.

Psychiatrists provide advice on managing anxiety and depression following the recent election results, emphasizing acceptance and positive action.