If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...
Her coping strategies include yoga, walking and an antidepressant ... People with SAD typically have episodes of depression ...
and symptoms of depression, anxiety, and stress. The researchers found that people who reported greater self-compassion initially used healthier coping strategies at the time of the second survey, ...
Post-weaning depression, a little-discussed but significant aspect of maternal mental health, affects many individuals after ...
The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...
How are you feeling about the November 2024 U.S. election results? If you're feeling down, depressed or worried about the voting outcomes and future, take these 10 steps.
Psychiatrists provide advice on managing anxiety and depression following the recent election results, emphasizing acceptance and positive action.
Postpartum depression after stillbirth can be long lasting and severe. Finding support and effective treatment is crucial.
CROSBY — Cuyuna Area Connections, in partnership with Cuyuna Regional Medical Center, will sponsoring a free Lunch and Learn seminar at noon Tuesday, Nov. 19, at Heartwood Senior Living Community in ...