Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

The critical/harsh parent position, identified by the parent’s rigid and rule-bound discipline along with a critical view of ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, ...

As much as possible, start and end the day gently with your children and with a chance to talk about how they feel.

Click on the labels to explore ways in which you can take action to increase the space in your cup: Parenting young children can be stressful, and every parent is learning on the job. It seems ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

Background and aims: Parental participation in ... on parental coping. Screening for those at high risk for anxiety and implementing interventions to reduce maladaptive coping strategies may ...

“Healing from Trauma: Strategies for Coping and Moving Forward” is an ... can impact our family, our children, and children’s children. Collective trauma: This is the type of trauma that ...

“Therapeutic Content: Generative AI can create customized therapeutic content, such as guided meditation, interactive stories, or coping strategies, to support children and families affected by ...

Gwent's police and crime commissioner has leant her support to a project which delivers trauma-informed mental health support ...