If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...
If you're looking to get ahead of your depression symptoms -- seasonal or not -- try implementing these coping strategies to help manage your daily depression while still thriving. And for more tips ...
Dealing with depression can be an overwhelming and isolating experience. It's important to remember that you are not alone and there is hope for recovery. In this article, we will discuss some ...
Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...
Stress, Coping, and Depression, the most recent volume of ... (both neurobiological and psychological) and therapeutic techniques aimed at specific groups, such as HIV-positive gay men, bipolar ...
Psychiatrists provide advice on managing anxiety and depression following the recent election results, emphasizing acceptance and positive action.
As this election cycle enters its final stretch, people might feel overwhelmed by it all. Here are some tips to deal with election anxiety.