Anger often occurs when people do not feel in control of a situation, such as when someone is injured in a traffic accident or has been forced to do something against their will. Anger can also ...

Anger is a distortion of who you really are ... Four good, four mediocre and four hopeless. While dealing with hopeless ...

Janelle Butler of Cope with Janelle and Dr. J Lynn Peabody Smith of the Peabody Practice, shared insights into navigating intense emotions such as grief, anger, and anxiety that many people are ...

Using lessons from Inside Out 2 can help us address “big feelings” moments in stressful post-election times and throughout ...

Coping with the election and its aftermath can feel intense - especially from Mexico. Resident psychologist Jenna has advice ...

One of the simplest ways to achieve this is by unplugging from the constant news cycle and not allowing yourself to spiral ...

Sims can now experience much more realistic losses in The Sims 4 - here are all the grief types available in Life and Death.

Anger involves two parts of the brain ... As parents and carers, we can help children develop coping strategies, articulate their feelings and be able to deal with strong emotions or disappointments.

It doesn’t always manifest as sadness or despair; here’s what you need to know to get the support you deserve. Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care ...