The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

In a new study, feelings of distress and reduced ability to cope with stress were associated with traditional paranormal beliefs, but not with new age philosophy. - ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Many people may find it difficult to cope with the seemingly endless media reporting of the event, which can heighten feelings of stress and anxiety. Dr Sheethai Rajashanker, consultant ...

Not getting what you want is an unavoidable part of life. The way you choose to handle it is what you can control.

I’VE HEARD A LOT OF PEOPLE, BOTH IN AND OUTSIDE OF THE NEWSROOM TALKING ABOUT THIS ANXIETY. WHAT ABOUT ELECTIONS ... THEY CAN HAVE SOME COPING MECHANISMS. WHAT SHOULD PEOPLE DO IN THE DAYS ...

It's no surprise that political concerns topped a list of physical and mental stressors in the United States, based on the American Psychological Association's Stress in America 2024 survey.