Comedians joke about the upset politics cause during Thanksgiving dinner. Many people report feelings of anxiety after ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

I wrote this post as a reminder to myself to practice what I preach— specifically, to use the proven coping strategies for anxiety I teach my patients to use in times of anxiety. I hope you’ll ...

Dr Miriam Stoppard shares surprising research from Oxford University that shows why antidepressants that change serotonin ...

Here’s some advice on how to cope with election anxiety as the votes are tallied: Log Off “It's crucial to stay vigilant about how election season dynamics can impact us. Be mindful of how ...

Coraline Robinson, a licensed therapist and Director at Balance Treatment Center, told Action News it's common to feel anxiety and stress in uncertain circumstances and situations, like an election.

And if you need help dealing with those feelings of dread ... the American Psychiatric Association for tools to deal with depression, anxiety and PTSD, or by calling the 988 crisis hotline.

In October, Evanston’s Lake Street Church hosted a forum for the community to learn coping strategies and manage fears about the election. Election anxiety has been a headline for presidential ...

"Emotions of anxiety is predominately what students are presenting with," said Jennifer Fountain, Dean of Student Wellbeing. Fountain emphasized the importance of self-care during times of anxiety.