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How to cope with post-election anxiety
Comedians joke about the upset politics cause during Thanksgiving dinner. Many people report feelings of anxiety after ...
Learn how to cope with election stress and anxiety with expert advice on building resilience and managing negative emotions.
Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...
Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...
Dr Miriam Stoppard shares surprising research from Oxford University that shows why antidepressants that change serotonin ...
I wrote this post as a reminder to myself to practice what I preach— specifically, to use the proven coping strategies for anxiety I teach my patients to use in times of anxiety. I hope you’ll ...
So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...
And if you need help dealing with those feelings of dread ... the American Psychiatric Association for tools to deal with depression, anxiety and PTSD, or by calling the 988 crisis hotline.
In Pain Remixed, Lyons-Rising draws from his own experiences of losing both of his biological parents to suicide during his ...
Globally, one person attempts suicide every 26 seconds and one person dies from suicide every 40 seconds.’ Each suicide is a tragedy that affects families, communities and countries, with long-lasting ...
It's election season and fear is on the ballot Source: kp yamu Jayanath/Pixabay If you Google "election anxiety," most of the articles you'll find give you advice about how to cope with it.