Anxiety and fear are to be expected after a traumatic event. Parents and caregivers should ask for help if children are ...

Psychologist Tamar Chansky, DO, who specializes in anxiety, reveals the benefits of cognitive behavior therapy for helping ...

This can affect children’s emotional development and create a negative ... it is important that you identify ways to manage ...

Deployment can be an emotionally challenging time for children, but with the right strategies and support, military families ...

As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

DEAR MAYO CLINIC: I’ve been dealing with more stress than usual lately, and I constantly feel worried and physically on edge, which makes it hard for me to get anything done. My husband thinks I ...

“There are so many voters who are anxious, fearful about the results, and they suffer what we call election stress disorder, which is essentially feeling anxiety, uncertainty, out of control, worried ...

Anxiety and fear are to be expected after a traumatic event. Parents and caregivers should ask for help if children are having trouble coping with the aftermath. “For younger children ...