Anxiety and fear are to be expected after a traumatic event. Parents and caregivers should ask for help if children are ...

This can affect children’s emotional development and create a negative cycle of stress within ... it is important that you ...

Deployment can be an emotionally challenging time for children, but with the right strategies and support, military families ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds ...

As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.

Anxiety and fear are to be expected after a traumatic event. Parents and caregivers should ask for help if children are having trouble coping with the aftermath. “For younger children ...

DEAR MAYO CLINIC: I’ve been dealing with more stress than usual lately, and I constantly feel worried and physically on edge, which makes it hard for me to get anything done. My husband thinks I ...