Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

“Practicing mindfulness and grounding exercises can help you stay in the present. Spend time with loved ones, engage in ...

That’s right: your moody, eye-rolling, hoodie-wearing adolescent may actually be dealing with more than just the usual teen ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

The Kansas State Board of Education (BOE) is considering adopting guidelines that would completely ban phone use in Kansas ...

A 2021 federal survey estimated that 99 of every 200 adolescents ages 13 to 18 have or have had a mental disorder or ...

As a senior, Sierra Buah, is dealing with some stress of her future's uncertainty. "There's always that kind of worry in the ...

Teens getting more hours of daily screen time are reporting increased levels of anxiety and depression symptoms, according to new data. But technology isn't always all bad, an expert explains.

So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...

DEAR MAYO CLINIC: I’ve been dealing with more stress than usual lately, and I constantly feel worried and physically on edge, which makes it hard for me to get anything done. My husband thinks I ...

Responding effectively to stressors often requires engaging in active coping ... effect on teens, so it’s likely that young adults experience the same benefits. Reducing election stress is ...

Julie Baron As we are on the eve of another election, adults and teens alike are feeling anxiety in anticipation ... This allows us to cope ahead for what may be needed. Once you have done all ...