Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...
Therapy is usually conducted in a series ... opportunities for pleasure narrow—one reason why depression so often accompanies anxiety. In extreme cases, anxiety can render people unwilling ...
Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...
Licensed therapists specialize in a range of mental health services online, including counseling for depression, anxiety, trauma, families, and teens. A few of its therapists can also offer ...
Online therapy is a safe space in which you can address topics like depression, anxiety, stress, anger management, insomnia, panic attacks, eating disorders, trauma, relationship issues ...
Albarella highlighted the benefits of mindfulness, including better sleep, improved emotional regulation, and reduced symptoms of anxiety and depression. "We're all distracted; we have a lot of ...
Exercise makes you feel good – that’s science. But with as many as one in six of us battling anxiety and depression in any given week, can a workout really replace the therapist’s couch or a doctor’s ...