Thankfully, Black women are reclaiming their bodies and beauty ... To affirm Black beauty is to reverse beliefs around typical beauty standards. In essence, saying affirmations daily can help awaken ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

With all the challenges out there in the world, utilizing affirmation for teen girls daily keeps them centered and reminds ...

This subtle trait is typically the most common in relationships coming to a close. One or both partners are checked out, ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

If you or someone you know is struggling with an eating disorder or body image issues, it’s important to reach out for ...

Just as in 2020, now is a good time to pause and analyze your physical and emotional stress. “How we view our stress actually matters to our health,” said Dr. Cynthia Ackrill, a stress management ...

Mimi Bouchard, founder of the audio platform Superhuman, says scripting out your goals can be an "incredibly effective" tool.

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive rights ..

Mindset coaching or mindset training helps you overcome roadblocks through positive self-talk. But can it really work? We ...