Canva is a free graphic design tool that I use to create my vision boards. For images, you can find them on Pinterest, or the ...

Positive affirmations hold immense potential in fostering positivity and improving overall well-being. By incorporating affirmations into their daily routine, individuals can reprogram their thought ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

Not done talking? Go to the Explore page and start a live chat session with the app’s AI or scroll down and try one of its guided Challenges, like the “4-Day Heal From Heartbreak Challenge” or the ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

In a world where chaos often overshadows tranquility, the quest for inner peace and abundance has become more crucial than ...

Mindset coaching or mindset training helps you overcome roadblocks through positive self-talk. But can it really work? We ...

In today’s fast-paced world, many individuals search for deeper meaning and fulfillment. The demands of modern life can often ...