Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.

Over the summer, I listened to an intriguing podcast titled “Are We Talking About Therapy Too Much?” In it, host Jerusalem ...

stroke and nerve damage - they are more likely to have a mental health disorder, and vice versa, according to a study. ... Just 10 Minutes of Mindfulness Daily Boosts Wellbeing and Fights ...

In reality, this change means the loss of just one day off per academic year for the UNC student body. But when even a short ...

Children face many issues in their day-to-day lives. Family problems, social media constructs, and school life, just to name ...

It’s easy to see why college-aged students would be vulnerable to mental health troubles. Beyond the effects of hormones and our still-developing brains, college is the first time many people are away ...

Patrick Clancy discusses the death of his children. Plus: the spiralling home-insurance crisis; the house that Alvin Ailey ...

Did you know that 1 in 4 older adults experiences issues with their mental health, including those that ... and our free daily lunch and wide variety of social and recreational programs create ...

Several law students are advocating for greater measures to ensure their mental health and well-being during the pandemic, including changing grading curves in recognition of the challenges of online ...

Singapore Today's Daniel Martin and Hui Wong speak with Steven Lim, Panel Member, Active Mobility Advisory Panel and President of Safe Cycling Task Force, about the need for a group size rule to ...

Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely ...