If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Medically reviewed by Jonathan Purtell, RDNVitamin C (ascorbic acid) is a water-soluble vitamin that cannot be stored in the ...

It’s November, which means it’s officially winter and everyone – yes, everyone (including pregnant and breastfeeding women) – ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke. Here are the guidelines and general limits.

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...