It turns out you should ― there is such a thing as “contagious anxiety.” “Our nervous system is constantly picking up on ...

But the easing of coronavirus rules in England, Scotland and Wales isn't exciting for everyone - for those with social anxiety, life after lockdown can be a scary prospect. Social anxiety disorder ...

While this may be good news for some (especially when it cuts out unnecessary travel), for people who deal with social anxiety, video calls can actually be a pretty anxiety-inducing experience.

Is the idea of speaking to people in the office stressing you out? Here’s how to make things easier, according to a psychologist. One of the biggest differences between working from home and ...

Instead of excitement about the upcoming election, many of my patients and friends – regardless of political affiliation – ...

A recent American Psychological Association poll found that 69% of people surveyed found the election a “significant” source ...

Two important factors contributing to anxiety among the young are parenting practices that overprotect children and the rise of social media. Technology provides new opportunities for connecting ...

Big political events - like the US elections - can be a source of stress, so we turned to the experts for tips on how to deal with it.

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.